Can Allergies Make You Have Brain Fog

If you have food allergies or sensitivities brain fog may develop after eating certain foods.

Can allergies make you have brain fog. Besides the usual sneezing coughing and itchy and watery eyes seasonal allergies can leave you with serious brain fog. Adults and more than 6 million children1 The most. Generally speaking no ssri including escitalopram or lexapro causes brain fog and actually should make you more focused by treating anxiety or depr.

Some people are allergic to just one specific meat fruit vegetable seed and even spice. Mental fuzziness can also be caused by a food sensitivity or intolerance. Dairy Some dairy allergies produce a drug-like effect on the central nervous system and lead to brain fog.

They seem to have a harder time paying attention are more distractible and show longer reaction times. Brain Fog occurs when the brain becomes fatigued and as a result you become confused fuzzy and have decreased focus and mental activity. Some of the most common food allergies are to cows milk and other dairy products such as cheese ice cream and yogurt made with milk.

Anticholinergics including allergy medications that contain diphenhydramine such as Benadryl Ditropan for an overactive bladder and Elavil for depression are common brain fog causes because they block neurotransmitters in the brain. Food reactions can also trigger irritability and confusion. Many patients with chronic rhinosinusitis describe it as having a brain fog.

Eating foods containing gluten a protein found in wheat barley and rye has been linked to brain fog in people who have non-celiac gluten sensitivity. Did you know that almost any food can cause intolerance that leads to brain fog and that there are some types of food intolerances that occur much more commonly than others. These chemicals help fight your allergies but also cause swelling of your nasal tissues that can make your symptoms worse.

While many foods contain some levels of histamines high-histamine foods can induce symptoms quickly or produce low-level brain fog over a long period of time. Learn natural allergy relief strategies that work. Its probably no surprise that some medications can be a cause of brain fog symptoms.